What's New? 
  Road Trip POSTURE
Relatively low gas prices, high airfare and painfully long TSA lines are pushing more families than ever to head out on the highways this summer. But before the rubber meets the road, spine specialists caution travelers to check their "POSTURE," an easy-to-remember acronym for seven tips to keep back pain at a distance.

  Treating lower-back pain
How much bed rest is too much?

Click here to view related consumer information that has been developed by Consumer Reports in collaboration with NASS.

9 for Spine   9 for Spine
NASS encourages its members, the media, health care professionals, government agencies and others to use the free “9 for Spine” video series on their web sites and social media channels to educate the public about the simple ways to keep their backs healthy. These videos are part of NASS' 9 for Spine public education campaign.

Patient Q&A
Question: I was prescribed a back brace. Will my insurance benefits cover it?
Read answer.

Spine in the News

The clinical information provided on this website is developed and reviewed by the physician members and spine specialists of the North American Spine Society, a nonprofit, multidisciplinary organization dedicated to spine education, research and advocacy. This information is not a substitute for care from a physician. For medical advice about your particular situation, please consult your health care provider. If you do not have a health care provider, please use our spine care provider search, located on the right hand side of this page.


KnowYourBack.org BLOG

The Value of Back Care
Spine doctors discuss benefits of spine treatments including noninvasive and surgical options. Patients are featured describing how spine care improved their lives.